A couple of weeks ago I had a great afternoon working with the really innovative team at NEOM Organics London at their Harrogate office.
NEOM Organics are at the top of their game when it comes to wellness, after all that’s what they’re about and so many people underestimate the importance of wellness in their day to day life.
So, when NEOM invited me along to their wellness day to talk about how sports massage can help them in their day to day work, I was over the moon!
The afternoon went like this;
Getting all the team together for a couple of hours was a great way to highlight the importance of how posture, stretching and massage can help increase productivity and of course hopefully reduce sick days and stress at work.
We talked about stretches the team can do at their desk, inexpensive things that team members can use to help alleviate muscle pain such as tennis balls and resistance bands. Then to finish off the afternoon I was on hand to give out some short massages and advice to the team individually.
Most of all we had a fun afternoon doing something different and I’m hopeful that I’ve helped raise the awareness to a team that office well being really is important and it doesn’t have to be expensive.
If this is something that you think your office could benefit from then lets have a chat, I mean you spend so much of your week at work, why wouldn’t you want you and your team to be more productive, more relaxed and pain free.