rjsportstherapyNov 13, 20181 minA massage at work? Why not!A couple of weeks ago I had a great afternoon working with the really innovative team at NEOM Organics London at their Harrogate office....
rjsportstherapyOct 16, 20181 minSuper Simple Glute Stretch!Stretching out your muscles should be part of your daily routine. Whether your tight muscles are from lifting weights in the gym, running...
rjsportstherapyJul 16, 20181 minWhy can pain referral affect other muscles? This is Sarah, lots of you will know her as the driving force behind @Sweathgt and a full time active member down @hg3fitness. Sarah came...
rjsportstherapyJul 10, 20182 minWhy I became a Sports TherapistA number of my clients have asked me what made me re train at the age of 30 and start a new career as a Sports Therapist? It’s the...