rjsportstherapyFeb 25, 20191 minShoulder Mobility This is a big one for me. I’ve always struggled with mobility in this area since playing rugby but it can also be brought on with...
rjsportstherapyMay 19, 20181 minIt's all go at the HG3 Fitness Consult RoomNew window graphics go in at HG3 Fitness, Harrogate! Currently I'm running two clinics a week at #HG3Fitness in Harrogate and changes are...