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rjsportstherapy

Mar 25, 2019
1 min

Shoulder Mobility Progression Part 2

rjsportstherapy

Mar 11, 2019
1 min

Shoulder Mobility - Progression

rjsportstherapy

Feb 25, 2019
1 min

Shoulder Mobility

rjsportstherapy

Feb 25, 2019
1 min

The Pigeon Stretch

rjsportstherapy

Nov 13, 2018
1 min

A massage at work? Why not!

rjsportstherapy

Oct 16, 2018
1 min

Super Simple Glute Stretch!

rjsportstherapy

Aug 22, 2018
2 min

Bio-mechanics – What is it and why should you want to know all about it?

rjsportstherapy

Jul 16, 2018
1 min

Why can pain referral affect other muscles?

rjsportstherapy

Jul 10, 2018
2 min

Why I became a Sports Therapist

rjsportstherapy

May 19, 2018
1 min

Wales Women 6 Nations Squad

rjsportstherapy

May 19, 2018
1 min

It's all go at the HG3 Fitness Consult Room